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"My personal story of how I lost 28 lbs in 30 days by obeying these 2 rules"
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About me
Hi, my name is Samantha Stanton. The reason I made this page is to share my weight loss success with all of you. I know weight loss is a common issue in most everyone’s life. I hope that by sharing my experiences with all of you will I inspire someone. If I change one person’s life I have done my job. I hope to add more soon, so check back for updates and new pictures.
My "2 Step" Formula
Media Coverage
The benefits of Acai explained by Dr. Oz on Oprah.
Breakthroughs in Health Magazine
Breakthroughs In Health Magazine did a cover story on Acai as well.
Feature News Finder
Acai Berry, as seen on TV and studied by notable university science and medical departments, has been discovered to contain power antioxidants. Antioxidants have been renowned for their ability to increase the metabolism and improve skin quality. Until recently antioxidants were regarded as a common mineral found in most fruits, and in high quantities in green vegetables. However, to the surprise of researches, the amount found in one Brazilian Acai Berry is comparable to .6oz of organic spinach. Researchers also…
5 Healthy Tips For Weight Control:
1.More Meals, Smaller Portions – Research has shown that eating 5-6 smaller meals a day, instead of 3 large meals drastically increases your metabolism. Try health bars or protein shakes as meals replacements. Make sure you eat smaller portions to allow your body to properly process your meals.
2. Vitamin and Nutrients – It is so important to get the proper vitamins and minerals EVERY day! With our fast pace lives, its so hard to eat healthy. You must make sure at a minimum you are taking a high grade multi vitamin everyday. Ask a physician to recommend one for your age, gender, and lifestyle…Yes, it makes a difference!
3. Take the Stairs - This is meant both literally and figuratively. Literally take the stairs when you have the option. It’s a great way to get the blood flowing and burn some calories…just think of the elevator as the easy way out. Take it a step further and apply this concept to everything you do. If you have an office job, find a close place to walk to lunch everyday. Stand up and stretch out once and our for a few minutes. Are bodies were built to move!
4. Laugh – This may sound silly, but laughing is an amazing way to burn calories. It also flexes every muscle known in your abdominal core. Surround yourself with funny people, you will be happier and burn some calories too.
5. Don’t Eat Late at Night- One of the biggest mistakes people make is eater big portions late at night. Make sure you don’t eat within 4 hours of when you go to sleep, or even lay down. This gives your body enough time to properly digest your food while your still active.
Articles
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I lost 28lbs in 30 days. Here is my story! |
I decided to write this blog first as a journal for my personal use, but then decided to post it publicly. If my journey and story helps just one person it will be gratifying. Before I tell you about my success of losing 28lbs in 30 days, I think it is important to first know a little bit about me and my life. My name is Samantha Stanton and this is my story. I live in a small town just outside of Ohio. I am happily married and have to children, Nolan, who is 5, and Barry, who is 3. I work at hospital which is just a few minutes from our house. My daily routine resembles most working mothers. I get up at 7am I make breakfast for my husband and kids. Then I take my kids to school, head to the office, and after school is over I pick my kids up. On Monday, Wednesday, and Friday after school Nolan had soccer practice. On Tuesday and Thursday I take him to Hockey. The same goes for Barry, but he has swimming lessons, and gym. Not to bore you with any more mommy details, my life is really about my family and less about me. My story is not about what a busy mother I am, or in any way am I trying to use my busyness as an excuse, but it is the major reason I never really to aim at losing weight. After giving birth to Nolan, who is now 5 years old, I kept on most of the baby weight. Of all the weight I gained in the process of getting pregnant I was able to only shed off 18 pounds. A year and a half later I had my 2nd son, Barry, and as you can guess I added on more pounds. Adding up all the excess weight over the years, I can approximate that I was about 40Lbs over weight. Getting back to my busy schedule and the fact that my husband loves me for me and never mentioned anything ever about my weight gain obviously the last thing on my mind was weight loss or even weight control. My life really took a turning point a few months ago when my husband and I decided to throw thanksgiving at our house. We thought it would be fun to invite some of our friends who we haven’t seen in years. I was so excited I went in my closet to see what I would wear and then it just hit me. It was like time stood still and a brick fell on my head. My weight for the first time in my life became center stage. I was embarrassed and ashamed of how I let myself go. I decided at that point that I will not sit back and not care. I was going to make a big change in my life. This is my story of how I lost 28lbs in 30 days. Here are pictures of me before, during, and after. The last picture was taken just a week before thanksgiving.
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ALL ABOUT MY” 2 Step Formula” |
Step 1: Acai Berry Detox FREE TRIAL
Step 2: Colon Max Cleanser FREE TRIAL
The Two Step Revelation
Before I tried both products, I first did a ton of research. I also asked my husband’s friend who happens to be a DR. if these products were 1) safe 2) ok to take together. After doing a lot of research I noticed that Acai diet was not such a secret. Many celebrities are on it and use it to take off massive amounts of weight for roles.
I also didn’t have a ton of money to be spending on diet supplements. As everyone is feeling it these days, the last thing I want to be spending money on is diet and other products that were useless. The best part was while doing this research (2 weeks worth); I found free trials for both, the Acai Weight Loss Formula and the Total Cleanse.
Here is a step by step guide on how I took these two products together, lost 27lbs and created my two step revelation.
The Acai Berry portion of my diet is the most important. The Acai Berry was a major part of my massive weight loss success. I first saw Dr. Oz talk about the power of Acai Berry on Oprah. CNN has also been talking about Acai Berry and the itself a lot recently.
Acai Berry helped me:
- Break up and remove unhealthy toxins
- Kept me from being hungry all day
- Gained Excess Energy
- Flattened my Tummy area
I was able to get a Free 30 day trial to get jumpstarted on my weight loss revelation. It is as simple as taking this one time every day for 30 days. That’s it!
This is the second very important step in my routine and the secret accelerator in my diet revelation. While Acai Berry gives me the excess energy, hunger suppression, and overall faster metabolism, The Colon Cleanser helps to:
- Set the stage for faster, easier weight loss
- Gets rid of toxins that have built up over the years
- Lower blood pressure and cholesterol
- Stopped waste from becoming trapped in my body
- Lost even more weight taking Colon Cleanser with Acai Berry
I was also able to get a free trial (30 days) of Colon Cleanser too, so I used this along with the Acai Berry . All I did was first take the Acai Berry in the morning, and then I followed it with the Colon Cleanser. At night I didn’t take another Acai Berry tablet but I did take one more Colon Cleanser.
The real fact is that just taking the Acai Berry worked but taking both the Acai Berry and Colon Cleanser multiplied the process and results were that much quicker and astounding.
Free Trial of Acai Berry Detox
Free Trial of Colon Maxx Cleanser
User Comments
Showing 7 of 207 comment(s)
Jenny C.- July 3, 2009 at 11:05 am
Jessica, you can get both free trials above. I believe you can also get the trials by calling the manufacturers direct. You are really going to like how these two products work together…just make sure you drink plenty of water.
Jen - July 3, 2009 at 6:00 am
Ah, Finally! The last two weeks I tried to get these offers a few times and there were no samples left. This is great; I will leave feedback in a couple weeks.
Jessica - July 2, 2009 at 11:43 pm
Where can u get both of the products? My wifi connection is patching and I keep getting logged out.
Lani - July 2, 2009 at 7:55 pm
Wow, coming public with diets and weight loss is a tough thing. Thanks for the review and suggestions. I will give it a try!
Marie - July 2 2009 at 9:18 pm
Sam you are truly inspirational for sharing and thanks for the shout out!! You have always looked amazing but I am so happy to see you so cheerful. I’m proud of you :)…see you soon.
Jenny C.- July 1, 2009 at 11:05 am
Josie, thank you for the compliment. Keep in touch!
Josie - July 1, 2009 at 6:00 am
You are such a beauty! This is great! I will try it too.
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*Start your FREE 14-Day Trial now to receive your 30-day supply bottle of Acai Berry. You simply invest $3.95 today for shipping and handling and you will have 14 days from today to evaluate this cleansing product for yourself.
When you notice significant results, do nothing. You will be billed the discounted price of $87.13 per bottle at the end of your 14-Day Trial period... a 33% savings! But, if you decide that Acai Berry is not for you, simply return the unused portion before the end of your 14-Day Trial and you will NEVER be billed. You also have 30 days from the date of purchase to return the unused portion of Acai Berry for a 100% refund of your purchase price (minus s&h).
Plus, if you decide to keep Acai Berry you will also receive a FREE membership in the Acai Berry club. This means you won't have to remember to reorder, and you won't run out of Acai Berry right when you start to feel great results. You'll continue to get two, fresh 30-Day supply bottles shipped just before you're scheduled to run out, at today's low club-member price with FREE shipping! Plus, we set aside a special reserve so Club Members NEVER go on backorder. There is no minimum to buy and you can cancel, skip, or delay your shipments at any time
**Upon ordering, you agree to pay the shipping and handling fees for the free trial bottle. If you are enjoying Max Colon, simply do nothing and 15 days from your free trial order date and every 30 days thereafter you will be sent another fresh 30 day supply of Max Colon (2 bottles). The form of payment that you used to order the trial will be billed the Member's Only price of $40.50 per bottle plus $8.95 shipping and handling
You are not obligated to purchase after you receive your free trial bottle of Max Colon and you can cancel anytime within the 15 day trial period. Even if you decide to cancel, please keep the free trial bottle.
THE STORY DEPICTED ON THIS SITE AND THE PERSON DEPICTED IN THE STORY ARE NOT REAL. RATHER, THIS STORY IS BASED ON THE RESULTS THAT SOME PEOPLE WHO HAVE USED THESE PRODUCTS HAVE ACHIEVED. THE RESULTS PORTRAYED IN THE STORY AND IN THE COMMENTS ARE ILLUSTRATIVE, AND MAY NOT BE THE RESULTS THAT YOU ACHIEVE WITH THESE PRODUCTS. THIS PAGE RECEIVES COMPENSATION FOR CLICKS ON OR PURCHASE OF PRODUCTS FEATURED ON THIS SITE.
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